Tag: dailyprompt-1937
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Sarcopenia
“Exercise is by far the most potent longevity ‘drug.’ No other intervention does nearly as much to prolong our lifespan and preserve our cognitive and physical function” ~ Peter Attia I met this guy Andrian, well we didn’t really meet, he’s a trainer on Peloton. What I already ‘knew’ but recently re–learned is how much…
Hudson Valley Astrologer 